1 to 1 Pilates
A private Pilates session tailored to you and your goals.
- 1 hr1 hour
- 80 British pounds£80
- At your home/in studio or online
This personal session uses postural assessment and an individualized Pilates programme to help you achieve your goals. Whether this is to improve core strength so you can play with your little one with ease, work on body alignment to improve your running technique or post natal sessions to help you recover after birth, 1 to 1 Pilates is a fantastic way to achieve your goals with friendly support and guidance. Sessions can be in person at your home/in studio or online. All equipment can be provided if necessary.
If you can't make your usual session due to illness/holiday we'd love you to take a make up class in any of our other classes. This ensures you maintain that great Pilates feeling! NOTE - make up classes MUST be taken within the same block and cannot be carried over. Subject to available space.