Tuesday 9.30-10.30 Improvers
A lovely fun class for those with some experience of Pilates.
- Starts 22 FebStarts 22 Feb
- 72 British pounds£72
- Studio E
Our relaxing, rejuvenating and fun sessions focus on improving core strength, reducing aches and pains and teaching you techniques that you can take into daily life to keep feeling good off the mat! Each session is different and we believe in empowering you so you get to know your body better - improving body confidence, moving with grace and ease, reducing aches and pains, improving mobility and flexibility, and strengthening the body from the inside out. We sometimes use small equipment to enhance/aid the movements depending on what we need as individuals. A small group individually tailored session which will leave you relaxed, rejuvenated and ready for your day.
To cancel or reschedule an appointment please give 24 hours notice otherwise the full session price will be charged.