Inspired Pilates for busy women who want to become the strongest, happiest and healthiest version of themselves
Easily accessible instant access to on demand Pilates that meets you exactly where you're at
Friendly expert guidance that motivates you to stay on track and stay accountable
Bespoke in person and online teaching built from 20 years of experience
Would you love to feel strong, healthy and prioritise your wellbeing but you're struggling with:
-
Making time for yourself
-
Feeling too busy to workout, there's just so much going on
-
That joint or back ache never seems to go away no matter how much you work out
-
You're constantly waking up in the night thinking of all the things you need to do
-
Your shoulders, back or hips ache from lack of activity and everything feels soo tight!
Hi, I'm Michelle!
I have been practising & teaching Pilates for over 20 years & am passionate about inspiring women to make movement part of their lifestyle so that they can keep showing up with strength and confidence for everyone else in their life.
I love teaching classes that are empowering, inspiring, fun & above all have you leaving class floating on air.
WHAT MY CLIENTS SAY
'I always look forward to Michelle's classes.
Michelle takes the time to get to know everyone in her class; she has an admirable ability to focus on an individual's strengths and areas for development, while at the same time leading varied & interesting classes.
The sessions have just the right amount of support & challenge.
I think Michelle has x-ray eyes! She can detect the tiniest misalignment of the body for which she then suggests a gentle, corrective tweak.
Michelle's engaging personality & attention to individuals ensures that everyone feels welcome & included in class.
Highly recommended!'
MARGARET
I'm passionate about offering Pilates sessions that empower, inspire, restore calm and help you prioritise your health and wellbeing so you feel great in your mind & body for life.
In our classes you'll build strength, mobility and flexibility through mindful movement and leave feeling taller, calmer and more relaxed.
I believe that movement is the key to a happier, healthier lifestyle and that with regular practice and commitment Pilates can change your mind and body forever.
Have a look at our services to find the best option for you or drop me a message to chat things through.
WHAT MY CLIENTS SAY
'Through her excellent teaching I have progressed to the Inter
'Through her excellent teaching I have progressed to the Intermediate class. My balance, flexibility & core strength have improved immeasurably.
During Lockdown Michelle was a brilliant support in creating the IBP Online Studio.
These classes are absolutely fantastic as Michelle has developed a wide variety of classes to suit everyone's needs - 10 minutes, 30 minutes, an hour depending on how much you can fit them into your day or week!
I have absolutely no hesitation in recommending Michelle & In Balance Pilates - both in the studio & online.'
mediate class. My balance, flexibility & core strength have improved immeasurably.
During Lockdown Michelle was a brilliant support in creating the IBP Online Studio.
These classes are absolutely fantastic as Michelle has developed a wide variety of classes to suit everyone's needs - 10 minutes, 30 minutes, an hour depending on how much you can fit them into your day or week!
I have absolutely no hesitation in recommending Michelle & In Balance Pilates - both in the studio & online.'
KATHRYN
This is what's waiting for you on the other side if you decide to join In Balance Pilates:
-
Running around after your children/grandchildren with ease and pain free! No more, "I can't play because my back hurts."
-
Feeling stronger and more confident in yourself (you're standing taller, your posture has improved and you feel stretched and re-
energised -
Getting even more our of your regular workout because you naturally apply all the great techniques and tips you've learned in class
-
Feeling calm, confident and powerful so you show up for yourself and your family each day as the best version of yourself
-
Your abdominals feel stronger, your back pain has gone and you feel more mobile and flexible than you have done in ages
WHAT MY CLIENTS SAY
'After finding Michelle's Pregnancy Pilates classes hugely beneficial, I started going to the Mums & Babies class when my baby was 8 weeks old.
The classes have been a central part of my postnatal recovery ever since.
Michelle strikes a perfect balance between focussing on rebuilding core & pelvic floor strength, and introducing exercises to help with strengthening all the muscles needed for caring for a young baby.
She is wonderfully flexible - always patiently and cleverly adapting to the different needs of the class - whether it is mums feeding, nappy changing, carrying babies in slings or babies needing a cuddle or a play!
I look forward to the class so much every week - it is such a great way of doing something for me whilst sharing time with my baby.
Thank you Michelle!'
ALIX
Get in touch
As featured in:
.png)
