You're allowed to stop being bottom of the pile.
If your back aches from a day at the desk, if you'd love to run around with your kids but you're worried your body won't keep up, if you keep meaning to do something for yourself and it keeps sliding to the bottom of the list - I see you. I've been there too.
I help busy women rebuild real strength in their bodies, find calm, control and balance so hiking, swimming, keeping up with the kids gets to be something that fills you with joy, not dread. And allows you to live the life you want.
Join me in person for classes and private sessions, or train with me anytime through the online studio — whichever fits the life you're actually living.
Hi, I'm Michelle,
With over 20 years of experience in practising and teaching Pilates, I am dedicated to inspiring women to embrace movement as a lifestyle.
Strengthen your body and boost your confidence to show up for your loved ones.
Join my empowering, inspiring, and fun classes that will leave you floating on air.
Discover the passion behind our empowering Pilates sessions designed to inspire, restore calm, and prioritise your health and wellbeing.
Experience the transformative benefits of mindful movement as you build strength, mobility, and flexibility in my classes.
Leave feeling taller, calmer, and more relaxed, knowing that regular practice and commitment to Pilates can change your mind and body forever.
Explore my services to find the best option for you, or reach out for a personalised consultation.
Experience the transformative results that await you at
Effortlessly chasing after your children/grandchildren without pain or limitations.
Maximising your regular workouts by seamlessly applying the techniques and tips learned in class.
Stronger core muscles, alleviated back pain, and increased mobility and flexibility that leave you feeling revitalised and agile.
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Heightened strength and confidence, with improved posture and a rejuvenated, stretched body.
Cultivating a sense of calm, confidence, and empowerment to show up as your best self for both yourself and your family.
Joining a supportive community, where you can connect with like-minded individuals, receive guidance, and be motivated on your wellness journey.
"The person comes first, the technique second."
Joseph Pilates
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