The person comes first, the technique second.
Joseph Pilates
Live Life Better.
We offer high quality, relaxing, rejuvenating and individually tailored Pilates sessions for busy people who want to move without pain and live their life better.
We pride ourselves on small, friendly, welcoming classes with excellent, personal teaching that makes a difference.
We're here to support you to live life the way you want and to provide a little bit of calm in a busy world.
Featured in Active Magazine (Autumn 18 ) and Parent Time magazine (Sep 19)
Helen Whitehead
Michelle is a fantastic Pilates instruct
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Helen Whitehead
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