Now taking bookings for the next course starting w/c 07th June 2021!

 

 

 

 

Mondays:

9.30-10.30am  Mums & Babies - 2 spaces (£84)

(Outdoor Class at Rutland Water)

 

Tuesdays:

9.30-10.30am  Improvers - FULL (join the wait list)

11-12 Mums & Babies - FULL (join the wait list)

(Both at Studio E)

Wednesdays:

9.30-10.30am Improvers/Intermediate - 2 spaces (£70)

(Outdoor Class at Rutland Water)

7-8pm Beginners/Improvers - 1 space (£60)

Thursdays:

9.30-10.30am Improvers/Intermediate -FULL (join the waitlist)

 

 

 

So which class is right for you?



Improvers/Intermediate - this class is for you if you have at least 1 or 2 years Pilates experience, have a good grasp of the Pilates movements and principles and are looking for a more challenging and flowing workout. There will be less explanation and more emphasis on movement. A great progressive class.


Mums and Babies - this class is suitable for new mamas and their little ones after your 6 week check (this may be up to 12 weeks after a C section). We will assess for any abdominal separation after Pregnancy and work on abdominal and pelvic floor strength to help you recover after Pregnancy and labour and keep you strong and mobile for lifting and carrying your baby. We work on releasing tension in the upper body after lifting, carrying and feeding your baby and teach you techniques to help you lift and move around safely. A lovely class where you can meet other mamas and socialise with your little ones.

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Prefer classes on demand or private sessions?

 

We have you covered!

  • Buy unlimited access to the online video library for £20 per month.

    1 hr

    20 British pounds
  • A private Pilates session tailored to you and your needs.

    1 hr

    70 British pounds
  • A private Pilates session for 2 people

    1 hr

    80 British pounds
  • A private Pilates session for 3 people

    1 hr

    90 British pounds
  • A private Pilates session for 4 people

    1 hr

    100 British pounds