Current Classes

 

Classes at Gym4Tots (www.gym4tots.co.uk)

All classes are run as courses and must be booked in advance, through Inbalance Pilates, spaces are limited.  Further details can be found below:

 

  • Tuesday:

o   0935-1035: Improvers Pilates

o   1050-1150: Mums and Babies

o   1745-1845: Pregnancy Pilates

o   1900-2000: Improvers Pilates

  • Saturday:

o   1015-1115: Back to Basics Pilates

 

Would you like to feel stronger in your body so you can run around after the little people in your life?

Find a way to feel calmer and have a bit of headspace in a busy world?

Improve your posture after working at a desk all day?

Why not join our Back to Basics 6 week Pilates course starting Saturday 11th January 10.15-11.15am at Gym4tots.

This course will teach you the fundamentals of Pilates so you can:
- improve your posture
- improve your strength and body awareness
- release tension and promote relaxation
- help you to breath more effectively
- help you feel confident with the basics of Pilates

Perfect for complete newbies or for those who would like a refresher.

6 week course £72 - includes post Pilates refreshments.

Book your space via inbalancepilates@hotmail.com

Classes at Oakham Physiotherapy and Podiatry Clinic

All classes are run as courses and must be booked in advance, through Inbalance Pilates, spaces are limited.

Further details can be found below:

  • Wednesday

o   1040-1140: Gentle Pilates

o   One to Ones, small groups and lunch time sessions by appointment

 

Classes at Uppingham School Sports Centre (www.sportscentre.uppingham.co.uk)

 

Classes should be booked direct with the Sports Centre.

 

  • Thursday

o   1030-1130: Mixed ability Pilates

o   1145-1245: Back to basics small group class

o   1915-2015: Mixed ability Pilates

One to Ones can be booked using the tools below; when booking please specify a time and I do my upmost to meet it.  If I cannot I’ll offer alternative times.

 

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